Time to wake up...

The alarming inflation of cancer incidents is another conspicuous basis for this post. While many illness still remain as paradox, this mighty broad group of diseases kills billions of people world-wide every year.

Statistics shows appalling figures about the cancer related deaths that might occur in the current and future generation. While causes for few cancers are known straightforward, for many type of cancers the causes aren't still trapped. Doctors yield the causes to many factors, but I want to stress on our food habit and the life style.

We are becoming addicted to modern life style and fast foods, that we don't want to lay down them neither accept our fault. Many people are ready to argue with me regarding this point and they are not ready to understand the fact. 

We are so self-fish that we are not worried about ourself and also about our future generations. We are mutating the genes noiselessly and passing them to the next generation. The Pediatric cancer, to me is the worst type of cancer, is also attributed to genetics and heredity. 

Image courtesy: ICPCN

The genes are getting mutated fast in an undesirable way passing from one generation to another, may be in a dormant way. Every person has his own responsibility to protect his gene copy from getting altered to BAD gene.

What we can do :
Let us battle against this deadly disease by all means we can. Once we change our Attitude and decide to adopt a healthy life style, nothing is impossible.

Give up all processed foods, eat nature's gift- fruits and vegetables which is loaded with high amount of anti-oxidants. Beware of GMO foods. Don't believe on any food product that advertises on Television. Sure it will has its own bad face. Before buying any processed food packet, google on how it is processed, check for preservatives and chemicals in it, think twice is it necessary to buy.

Know the importance of drinking ample amount of water. Try going for a walk or doing exercise or yoga continuously for one month. Then you will never give up the habit if you are "determined"!

Respect your body. Every machine needs fuel but lubrication makes it to work smoothly. 

"Prevention is better than cure"